Foot reflexology is an ancient healing method that has been practiced for centuries. Every organ system has nerve endings in the feet. Each organ system is also called a zone and hence the term “zone therapy”. As a result, the state of the body’s anatomy is viewed as reflex zones on a person’s feet. These can be stimulated for the proper functioning of the organ system. When there is an imbalance in the organ system that in turn causes illness, pressure can be applied with the use of the thumb and other fingers on the area that corresponds to a certain organ system. Here are the Top 6 Benefits of Foot Reflexology.