Yamuna Body Rolling: The Total Body Workout
Yamuna Zake, a yoga instructor from New York, created the Yamuna Body Rolling (YBR). She realized...
Features and Benefits: Yamuna Foot Wakers & Foot Savers
The health of your feet dictates the quality of your, your productivity, and your mobility. Walking, working, shopping, cleaning, or just simply standing requires you to have both in good health.
Healthy Posture Kneeling Back Chair Benefits
Are you comfortable with your current desk chair?
Numerous people are spending many hours sitting in front of their computer every day and this is detrimental to their...
Benefits of the Chi Vitalizer Machine: An Infographic
Using the Chi Vitalizer Machine is an easy way of doing a passive exercise at the comforts of your...
21 Tips For A Healthy Happy 2021
This year has been like a wild roller coaster ride for everyone and it’s finally coming to an end. You don’t know what the coming year has in store for you and...
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