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Healthy Living Tips

8 Tips to Alleviate Back Pain

Simple back pain is usually tolerable and won’t last long. Chronic back pain, however, won’t simply go away and could get worse if not addressed properly. Here are a few tips to help alleviate back pain and help avoid future back problems:

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Pamper Your Feet with an Epsom Salt Foot Soak

After a long day of work or doing house chores, the best way to reward your feet for a job well done is by having a nice and warm Epsom Salt Foot Soak. Epsom salt baths are known to relax the body while enjoying the benefits of magnesium. 

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LET OUR CUSTOMERS SPEAK FOR US

Better than expected
I use it everyday ! Love the way I sleep at night and my hip that gives me problems by the end of the day feels so much better since using the Chi machine. More energy also. So glad I discovered the Chi!

Julie I.

I USE IT IN MY DETOX PROGRAM
COULD BE THE BEST INVESTMENT OR ONE OF THE BEST INVESTMENTS I HAVE MADE BEEN USEING IT FOR ABOUT 2 WEEKS NOW MUCH LESS BACK PAIN / LESS KNEE PAIN STILL HAVE SOME NEEK PAIN BUT GETTING BETTER / USE IT 2 TIMES A DAY / SO RELAXING I USE IT IN MY DETOX PROGRAM

Mithcell

Absolutely Necessary
These were recommended to me by my Pilates instructor for my chronically tight feet. I am a runner, and they are absolutely necessary to help me avoid pain and injury. I have a standing desk at work, and I just leave them at the office and use them daily while I work.

Carrie Ann R.

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