Children learn to walk by observing  those who are closest to them. Prevent foot problems from creeping up later on...

Yesterday I posted how important it is to keep your hips aligned and unrestricted, especially as we age.   Below...

Caring for your hips: If you do not work to keep your hips aligned and unrestricted they will tighten up...

I came up with this name for our website because it encompasses all that i hope to do in providing...