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Healthy Living Tips

Late-Night Snacking: Is It Good Or Bad?

There are different opinions when it comes to snacking late at night. There are those who say that late-night snacking is bad and there are those who say that eating before you go to bed has health benefits. Before you decide if late-night snacking is good or bad for you, try to consider the pros and cons first. 

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Keep Your Fascia Healthy

The fascial system is a network of connective tissues that hold together our muscles, bones, nerve fibers, blood vessels, and organs in place. It doesn’t just provide structure, it also has nerves that make it nearly as sensitive as the skin and it stiffens when stressed.

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LET OUR CUSTOMERS SPEAK FOR US

Better than expected
I use it everyday ! Love the way I sleep at night and my hip that gives me problems by the end of the day feels so much better since using the Chi machine. More energy also. So glad I discovered the Chi!

Julie I.

I USE IT IN MY DETOX PROGRAM
COULD BE THE BEST INVESTMENT OR ONE OF THE BEST INVESTMENTS I HAVE MADE BEEN USEING IT FOR ABOUT 2 WEEKS NOW MUCH LESS BACK PAIN / LESS KNEE PAIN STILL HAVE SOME NEEK PAIN BUT GETTING BETTER / USE IT 2 TIMES A DAY / SO RELAXING I USE IT IN MY DETOX PROGRAM

Mithcell

Absolutely Necessary
These were recommended to me by my Pilates instructor for my chronically tight feet. I am a runner, and they are absolutely necessary to help me avoid pain and injury. I have a standing desk at work, and I just leave them at the office and use them daily while I work.

Carrie Ann R.

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