Sciatica: Your Back Problem Could Be Causing Your Foot Pain
Does your foot pain come with a lower back pain that spreads down to your leg before it reaches your foot? If this is the case, then sciatica is most likely the...
The Healthy Posture Chair and Its Benefits
The Healthy Posture Chair is an ergonomic kneeling back chair from Healthy Happy Long Life that’s specially designed to relieve back pain, alleviate...
9 Simple Yoga Stretches to Help Relieve Lower Back Pain and Hip Pain
Are you suffering from hip pain or lower back pain? If you are then you are not the only one. Around 31 million Americans...
8 Tips to Alleviate Back Pain
Being one of the most common reasons why people miss going to work for days or need to see a doctor, back pain should be taken seriously. It’s estimated that around 80%...
How to Maintain a Healthy Back
Our spine is a structure that supports more than half of our body. It is composed of a complex bone framework and with strong muscles attached to it. And the best part.. it...
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