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Yamuna Save Your Upper Back DVD

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Save Your Upper Back focuses on your shoulders up to your skull. You will learn to keep this area aligned and create a long strong, flexible neck with full range of motion. It will help to decompress the vertebrae and relax the tension build-up.


Shipping is free on orders of $35.00 or more within the USA, and will ship best method. Delivery is usuualy 5-10 business days.  Expedited shipping is available

Orders usually ship within 24 hrs excluding holdidays, weekends and anytime carriers don't pick up like during crazy weather.

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