Once you can easily do the Foot Waker routines, graduate to Foot Savers. These half-spheres are smaller and harder than Foot Wakers. They are an intense, powerful tool for improving foot function and preventing your feet from restricting you at any time of life.
Foot Savers actually re-educate feet. They improve gait, alignment, and muscle tone, stimulate reflexology points, strengthen arches, increase range of motion, and stimulate and elongate the muscles of the calves, thighs, hips, and lower back.
Add this DVD to your collection if you already own Foot Savers from another kit such as the Yamuna Foot Saver Kit