Yamuna's gold ball is considered the beginner or basic ball, and is the starting point for people who want to explore Yamuna Body Rolling.It has a softer edge and more give, while still supporting your body weight. This is the ball we recommend most for doing abdominal, chest and sideline work. It is also the recommended ball for Save Your Lower Back and YBR Pregnancy. If you have osteoporosis, fibromyalgia or are rehabbing from an injury, the gold ball is for you. The gold ball has the same consistency as the pearl ball but since it's larger will give you a less intense, more gentle work out.
Shipping is free on orders of $50.00 or more within the USA, and will ship best method. Orders usually ship within 24 hrs excluding holdidays, weekends and anytime carriers don't pick up like during crazy weather.
International shipping is now available. Shipping details will be provided at the time of check out.
For details, please visit our shipping and returns page
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