{"product_id":"yamuna-knees-dvd","title":"Yamuna Save Your Knees Instructional DVD Knee Health Leg Exercise \u0026 Mobility Guide No Ball","description":"\u003cdiv\u003e\n\u003cp data-start=\"141\" data-end=\"442\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTake a proactive approach to knee health with the \u003cstrong data-start=\"191\" data-end=\"235\"\u003eYamuna Save Your Knees Instructional DVD\u003c\/strong\u003e. Designed to help improve knee alignment, mobility, and overall joint function, this comprehensive exercise guide provides step-by-step instruction to support healthier movement and long-term knee wellness.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"444\" data-end=\"873\"\u003eCreated using Yamuna Body Rolling principles, this instructional DVD teaches targeted exercises that help reduce stiffness, improve flexibility, and support proper alignment of the knees, hips, feet, and ankles. Whether you're looking to maintain healthy joints, enhance mobility, or incorporate effective knee care into your fitness routine, this DVD offers practical guidance that can be followed from the comfort of your home.\u003c\/p\u003e\n\u003cp data-start=\"875\" data-end=\"1004\"\u003ePlease note: \u003cstrong data-start=\"888\" data-end=\"1004\"\u003eThis listing includes the instructional DVD only. Exercise balls and additional accessories are sold separately.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"1006\" data-end=\"1022\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"1024\" data-end=\"1475\"\u003e• Official Yamuna Body Rolling instructional DVD\u003cbr data-start=\"1072\" data-end=\"1075\"\u003e• Focuses on knee health, mobility, alignment, and joint care\u003cbr data-start=\"1136\" data-end=\"1139\"\u003e• Step-by-step exercises designed for home use\u003cbr data-start=\"1185\" data-end=\"1188\"\u003e• Helps improve flexibility and support proper joint function\u003cbr data-start=\"1249\" data-end=\"1252\"\u003e• Incorporates body rolling and myofascial release techniques\u003cbr data-start=\"1313\" data-end=\"1316\"\u003e• Supports knee, hip, foot, and ankle alignment\u003cbr data-start=\"1363\" data-end=\"1366\"\u003e• Suitable for fitness, rehabilitation, and wellness routines\u003cbr data-start=\"1427\" data-end=\"1430\"\u003e• No exercise ball included (sold separately)\u003c\/p\u003e\n\u003ch3 data-section-id=\"1yl5694\" data-start=\"1477\" data-end=\"1495\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"1497\" data-end=\"1809\" class=\"\"\u003e• Brand: Yamuna Body Rolling\u003cbr data-start=\"1525\" data-end=\"1528\"\u003e• Product: Save Your Knees Instructional DVD\u003cbr data-start=\"1572\" data-end=\"1575\"\u003e• Format: DVD\u003cbr data-start=\"1588\" data-end=\"1591\"\u003e• Condition: New\u003cbr data-start=\"1607\" data-end=\"1610\"\u003e• Sport\/Activity: Exercise \u0026amp; Fitness\u003cbr data-start=\"1646\" data-end=\"1649\"\u003e• Manufacturer: Yamuna Body Rolling\u003cbr data-start=\"1684\" data-end=\"1687\"\u003e• Item Weight: 3.2 oz\u003cbr data-start=\"1708\" data-end=\"1711\"\u003e• Package Dimensions: 7.5\" x 5.5\" x 0.5\"\u003cbr data-start=\"1751\" data-end=\"1754\" data-is-only-node=\"\"\u003e• Included: Instructional DVD Only\u003cbr data-start=\"1788\" data-end=\"1791\"\u003e• ASIN: B002Z9MG9M\u003c\/p\u003e\n\u003cp data-start=\"1811\" data-end=\"1958\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEmpower yourself with the knowledge and techniques to support healthy knees for years to come with this expert-guided Yamuna instructional program.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Yamuna","offers":[{"title":"Default Title","offer_id":37056523530,"sku":"837654187319_fbm","price":14.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1159\/6642\/files\/91ZfDDHmVzL._AC_SL1500.jpg?v=1782841883","url":"https:\/\/www.healthyhappylonglife.com\/products\/yamuna-knees-dvd","provider":"Healthy Happy Long Life","version":"1.0","type":"link"}