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Yamuna Kits

Yamuna Gold Beginner Kit

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Start your body rolling experience with Yamuna's Gold Beginner Kit. 

You'll learn how to tone and stretch the major muscle groups for the entire body. The routines shown on the instructional DVD will take you from the hamstrings up each side of the spine up into the neck, and skull, and covers the abdominal area, chest, and shoulders from the front.

It's a great, general workout for keeping the body well aligned and flexible while maintaining quality range of motion.

The Gold Beginner Kit comes with a gold ball, a pump for inflating and deflating the balls, and the Total Body Rolling DVD.

Shipping is free on orders of $50.00 or more within the USA, and will ship best method.  Orders usually ship within 24 hrs excluding holdidays, weekends and anytime carriers don't pick up like during crazy weather.

International shipping is now available.  Shipping details will be provided at the time of check out.  

For details, please visit our shipping and returns page 




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